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2021

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Yoga Retreat

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Description

A peaceful state of mind, can be difficult achieve in the everyday life. This is the main goal of sailing vacations, to lure you in a world of relaxation and retreat! With activities that aim to meditation and emotional well-being, we can arrange an amazing sailing journey to exotic locations with the company of personal yoga instructors and trainers.

Nature has the power heel both the body and the mind and can make your vacations a positive physical and mental experience!

The Instructor

“Hi! I am Constantina Bakara and I love teaching Yoga. When I started practicing yoga I thought that this can’t be for me. I was too inflexible and stressed but here is what I found: Yoga is the relationship that is built between the body, the mind and the breath. Yoga is creating space free from obstacles in your own body to live. Yoga is freedom and release. I am here to help others find this release so that they can comfortable and competently move their bodies through life. Practicing in the most wonderful and serene places you will discover that yoga can show you how to become one with nature. My classes are full of positive energy and the right mix of effort and ease, the style I teach is Vinyasa Flow, suitable for all levels of experience”

Experienced Yoga Teacher based in Athens, Greece

Yoga RYT 500hrs

Certified Pilates Instructor

Certified Aerial Yoga Instructor

What to Expect
  • Luxury Yachts with best in class specifications
  • Visit the most exotic spots on your desired destination
  • Premium experience with custom provisioning on request
  • Exclusive services
  • Experienced skippers with great navigational skills
  • Customer & Technical Support
  • Personal travel insurance
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